Ingredients:
INGREDIENTS
1 vegetable oil for frying
1/2 cup milk
1/4 cup flour
1/4 cup grated parmesan cheese
1 tsp paprika
1/2 tsp oregano
1/4 tsp dry mustard
2 1/2 lb chicken breasts, skinless boneless,, 1 inch pieces
Instructions:
1. In a large frying pan or deep fat fryer, heat 1 inch of oil to
350F.
2. Meanwhile, put milk in a bowl. In a paper bag, mix together
flour, parmesan cheese, paprika, oregano, and mustard. First dip
chicken pieces in milk, then place about a dozen pieces of chicken at
a time in a gab and shake to coat.
3. Fry chicken in hot oil in batches without crowding, turning
occasionally for about 5 minutes, until crisp and golden brown. Drain
on paper towels. Serve hot.
From: 365 Ways to Cook Chicken
Servings: 48
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
A hen is only an egg's way of making another egg. - Samuel Butler
Crispy Chicken Nuggets Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
