Crispy Curry Chicken Wings With

Chicken Recipes 'To-Go'

Chicken Wing Recipes

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Ingredients:

2 lb chicken wings (about 10)
4 tbsp curry powder
4 tbsp major grey's chutney --
1 minced
2 tbsp fresh lemon juice
3/4 tsp salt
1/8 tsp cayenne
1 tsp soy sauce -- for the sauce
1 cup plain yogurt
5 inch-length of seedless
1 cucumber, seeded -- chop
1 fine
1 (about 1 cup)
1/3 cup minced fresh coriander
1 coriander sprigs for
1 garnish
1 tsp fresh lemon juice -- to
1 taste

Instructions:

Cut off the wing tips, reserving them for another use such as stock if
desired, and halve the wings at the joint. In a bowl stir together the
curry powder, 2 TBSP. of the chutney, the lemon juice, the salt, and
the cayenne, add the wings and toss them to coat them well. Let the
wings marinate, covered and chilled, for at least 4 hours or
overnight. In a small bowl stir together the remaining 2 TBSP.
chutney and the soy sauce. Arrange the wings, marinade discarded,
skin > side up, on the oiled rack of a broiler pan and bake them in a
preheated 475~ oven for 25 minutes. Brush the wings with the soy
sauce mixture and broil them under a preheated broiler about 4 inches
from the heat for 1 to 2 minutes, or until they are crisp. Make the
sauce: In a small bowl stir together the yogurt, the cucumber, the
minced coriander, the juice and salt to taste. Transfer the wings to
a platter, garnish them with the coriander sprigs, and serve them
warm or at room temperature with the sauce. Makes about 20 hors
d'oeuvres.

Recipe By :

Servings: 1

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Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

“Young children and chickens would ever be eating.” Thomas Tusser, English author (1524-1580). 'Points of Huswifery'