Ingredients:
3 cup crisp rice cereal
1/2 cup walnuts, chopped
1/2 cup butter
1 tsp garlic powder
1/2 tsp salt
1/2 tsp pepper
3 lb chicken pieces, skinned
Instructions:
CHOP NUTS AND CEREAL IN FOOD PROCESSOR UNTIL CRUMBS ARE FINE. SET
ASIDE. COMBINE BUTTER, GARLIC POWDER, SALT AND PEPPER. STIR WELL.
DREDGE CHICKEN IN BUTTER MIXTURE THEN IN CEREAL MIXTURE. ARRANGE
CHICKEN IN A 15 X 10 JELLY ROLL PAN. POUR REMAINING BUTTER MIXTURE
OVER THE CHICKEN. BAKE AT 350 DEG F. FOR 1 HOUR OR UNTIL DONE.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
The chicken is the country's, but the city eats it. - George Herbert
Crispy Walnut Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
