Ingredients:
3 lb (approx.) boiler-fryer, cut up salt; to taste
1/2 tsp white pepper
1/2 tsp paprika
1 tbsp butter/margarine
1/2 cup rich chicken broth
3 tbsp sherry
1/2 tsp dried tarragon
1 can mushrooms
2 tbsp (heaping) quick-cooking tapioca
2 jars marinated artichoke hearts, reserve 1 t. of the
Instructions:
Wash chicken. Pat dry with paper towels. Season with salt, white
pepper, and paprika. Using a large frying pan, brown chicken in 1 T.
butter.
Place mushrooms and drained artichoke hearts in bottom of crockpot.
Sprinkle with quick-cooking tapioca. Add the browned chicken pieces.
Pour in broth and sherry. Add tarragon.
Cover crockpot and turn to Low heat setting. Cook for 7-8 hours. OR
cook on High for 5 hours.
If you don't want to brown the chicken first, it's o.k.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
A hen is only an egg's way of making another egg. - Samuel Butler
Crockpot Chicken & Artichoke Casserole Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
