Ingredients:
3 lb chicken breasts
2 tbsp butter
1 salt and pepper
1 can bing cherries, pitted (1 lb)
1 cup chili sauce
2 chicken bouillon cubes or
2 tsp chicken stock base
1/4 cup pale dry sherry
2 tbsp cornstarch
2 tbsp water
3 tbsp brandy or cognac, warmed
Instructions:
FOR A DRAMATIC PARTY DISH; FLAME CHICKEN & CHERRIES AT THE TABLE Wash
chicken. Pat dry with paper towels. Melt butter in a large frying pan.
Brown chicken on all sides. Transfer to crockery pot. Season with
salt and pepper. Pour 1/2 cup cherry juice into frying pan. Stir to
loosen drippings. Pour over chicken. Add chili sauce and bouillon
cubes. Cover. Cook on LOW 6 to 8 hours; or until tender. Remove
chicken from pot and keep warm. Pour juices into saucepan. Skim fat.
Boil until slightly reduced. Add sherry and remaining cherry juice.
Combine cornstarch and water. Stir into juice mixture. Cook until
thickened. Add cherries and heat. Arrange chicken on warm platter.
Ignite warmed brandy and flame sauce. Spoon flaming sauce over
chicken. Makes 10 to 12 servings.
Servings: 11
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If I didn't start painting, I would have raised chickens." - Grandma Moses
Crockpot Chicken & Cherries Jubilee Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
