Ingredients:
1 tbsp vegetable oil
2 lb whole chicken
3 large onions -- peeled and
1 chopped
5 large tomatoes -- chopped
1 medium orange -- unpeeled, seeded,
1 ch
1 tsp sugar
1 tsp salt
1/8 tsp pepper
1/2 cup water
1 chicken bouillon cube --
1 crumbled
3 tbsp currant jelly -- red, or
1 raspberry
1/4 cup sweet sherry
Instructions:
In a medium skillet, over medium high heat, heat the oil and saute the
chicken, turning often, until well browned all over. Remove the
chicken to a plate. Saute the onion in the skillet until well
browned. Turn into the crockpot. Place the tomatoes, orange, sugar,
salt and pepper in the pot and set the chicken on top. Rinse the
skillet with the water and scrape into the cooker. Add the bouillon
cube. Cover and cook on Low for 5 to 7 hours. Before serving, remove
the chicken to a deep serving dish and keep warm. Turn the pot
contents into a skillet, set the heat to high and simmer until thick
enough to mound on a spoon. Stir in the jelly and the sherry and
cook, stirring until the sauce boils. Do not overcook, lest the sauce
lose its shiny quality. If you wish, add some sugar or sweet sherry
to further brighten the taste. If sauce is not shiny enough, bring
back to a very brisk boil and quickly stir in some jelly. Pour sauce
over the chicken.
Recipe By : The Best of Electric Crockery Cooking
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
If the gamecock was not meant for fighting, why was he created? - L Fitz-Barnard
Crockpot Lacquered Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
