Ingredients:
8 skinless, boneless chicken breast h, alves
4 slices swiss cheese, cut in half
1 can cream of chicken soup
8 thin tomato slices
2 tbsp butter, melted
1/2 cup herb seasoned stuffing
1 hot cooked rice
Instructions:
1. Crush the herb seasoned stuffing. 2. In a 3 qt baking dish, place
the chicken. Top with cheese. 3. Stir soup and spread over cheese;
top with tomato. Combine butter
and stuffing. Sprinkle over tomato. 4. Bake at 400F 25 minutes or
until chicken is no longer pink.
Serve over hot rice. Garnish with fresh oregano if desired.
Servings: 8
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Fables "The Milkmaid and her Pail" "Don't count your chickens before they are hatched." - Aesop
Crunchy Chicken-Cheese Bake Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
