Ingredients:
4 lb chicken wings
1/2 cup flour
1/2 tsp paprika
1/4 tsp salt and pepper
4 eggs
2 cup parmesan cheese -- freshly
1 gra
1/2 cup dry bread crumbs
1 tsp each dried basil and
1 oregano
Instructions:
Remove tips from chicken wings and reserve for stock if desired;
separate wings at joints. In shallow dish, combine flour, paprika,
salt and pepper. In another shallow dish, beat eggs. In third shallow
dish, combine cheese, bread crumbs, basil and oregano. Dip wings into
flour mixture, then into eggs, then into cheese mixture, pressing
firmly. (Wings can be prepared to this point, placed on rack, covered
and refrigerated for up to 4 hours.) Arrange wings on greased rimmed
baking sheets. Bake in 375F oven for 35-40 minutes, turning once, or
until golden brown and crisp. Makes about 60 pieces.
Recipe By :
Servings: 60
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
A hen is only an egg's way of making another egg. - Samuel Butler
Crunchy Parmesan Chicken Wings Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
