Ingredients:
1 whole boneless skinless
1 chicken breasts -- cooked
1 and chopped
1 1/2 cup orzo -- raw
1 tbsp unsalted butter
2 tsp curry
2 cup chicken broth
1/2 cup cucumber -- peel/seed/dice
1/2 green pepper -- diced
2 scallions -- sliced
1/3 cup raw peas
6 oz jar marinated artichoke hearts-undr, ained
1/4 cup mayonnaise
Instructions:
Brown the orzo in the butter. Add the curry powder and the broth and
boil until the pasta is cooked. Drain (if necessary) and chill. Mix
the vegetables and the pasta together. Combine the mayonnaise and the
artichoke liquid together to make a dressing. Toss the pasta and the
dressing together. Add the chicken and serve.
Recipe By :
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If I didn't start painting, I would have raised chickens." - Grandma Moses
Curried Orzo & Chicken Salad Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
