Ingredients:
4 cup chicken - chopped up not too small
2 package 10oz. frozen broccoli cooked and cu, t in halves or-
2 bunch fresh broccoli
1/2 tsp salt & pepper
2 can 10oz. cream of chicken soup
1 cup mayonnaise
1/2 cup cheddar cheese, grated
1/2 cup soft bread crumbs
1 tsp curry powder
1 tsp lemon juice
1 tbsp melted butter
Instructions:
Use cooked chicken (or better yet cook some up fresh). Place cooked
broccoli and then chopped chicken in a large casserole. Mix together
soup, mayonnaise, curry powder, lemon juice, salt & pepper. Pour over
the chicken and top with cheese. Toss bread crumbs in melted butter
and sprinkle over the top. Bake uncovered for 35 minutes at 325.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
A hen is only an egg's way of making another egg. - Samuel Butler
Curry Chicken Casserole Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
