Curry Chicken With Grapes

Chicken Recipes 'To-Go'

Chicken Curry Recipes

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Ingredients:

8 chicken breast halves (boned)
6 cup grapes, seedless (or less, vary amount to taste)
2 cup mayonnaise
4 tsp curry powder
3 tsp olive oil
1 tsp cayenne pepper
1/2 tsp black pepper, ground
1 tsp fruit vinegar

Instructions:

Make the sauce by mixing together all ingredients except the chicken
and the grapes. Season to taste (sample by dipping a grape into the
sauce and then eating it).

Broil the chicken breasts (3-5 minutes on each side in a preheated
broiler), then dice or shred into small bite-sized pieces.

Mix chopped chicken with about 2 cups of whole grapes. Cover with the
sauce. Add more grapes to taste. My taste is to add vast quantities of
grapes.

NOTES:

* Chicken fruit salad curry -- One day I was invited to a beach
picnic, and asked to bring a salad. A friend and I got together in
his kitchen and concocted a curried chicken salad with grapes. It was
delicious, but we forgot to write down the recipe. After some more
experimentation, I have come up with this recipe. I don't know if it
is the same as what we made that day at the beach, but it is
delicious.

: Difficulty: easy.
: Time: 20 minutes including cooking the chicken.
: Precision: no need to measure.

: Tracy Larrabee
: Stanford University, Computer Science Department, Palo Alto, CA, USA
: larrabee@sushi.stanford.edu larrabee@decwrl.dec.com

: Copyright (C) 1986 USENET Community Trust

Servings: 8

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.