Ingredients:
TASTE, TVFN
1 whole chicken breast
1 chicken stock to cover
2 onions stuck with
1 cloves
DRESSING
1 tbsp mayo
2 tbsp white wine vinegar
1 tsp sugar
2/3 cup cabbage, diced or celery
1 salt and pepper
1 celery seed, opt
1 bread
1 bacon, cooked
1 lettuce
Instructions:
Chicken flavored coleslaw. A family recipe. The best tasting basic
chicken salad around. Cook chicken gently in simmering water or
stock. Do not boil, this would make tough chicken. Add onions stuck
with cloves. Cook 1-1 1/4 hrs. Pull meat apart in lg chunks. Add
mayo, vinegar, and sugar. Add a drop or two of cold water for
spreading consistency. Assemble sandwich.
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We didn't starve, but we didn't eat chicken unless we were sick, or the chicken was." Bernard Malamud (1914-1986)
David Rosengartens Chicken Salad Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
