Ingredients:
1 lb breast of chicken, cut into
1 strips
1 medium green pepper sliced thin
1 medium red bell pepper sliced thin
1 medium onion thinly sliced
4 oz monterey jack or mozzarella
1 cheese sliced
1/4 tsp garlic powder
1 tbsp taco seasoning
1 salt and pepper to taste
4 sesame seed buns
1/2 tsp dried basil
Instructions:
In medium fry pan saute chicken breast, sprinkle wtih garlic powder,
salt, pepper and taco seasoning. Mix through thoroughly, add
peppers, onion, saute till tender, and chicken is no longer pink.
Butter outside of sliced sub buns sprinkle with basil if desired,
place in toaster oven for 3 minutes to melt butter, and crisp bun.
Remove bun, and put chicken mixture in bun. Top each sandwich with
grated cheese. Place back in toaster oven open until cheese bubbles
and begins browning. Serve with cucumber spears. Source; kitchen of
Marina cheesman
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It is not unprofessional to give free legal advice, but advertising that the first visit will be free is a bit like a fox telling chickens he will not bite them until they cross the threshold of the hen house" - Warren E Burger
Deluxe Grilled Chicken Sandwiches Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
