Ingredients:
1 cup shao xing
1/3 cup chicken broth
3 tbsp soy sauce
1 tsp ginger, fresh, minced
1 tsp sugar
1 dash pepper, white
3 lb fryer
4 slice ginger, fresh
Instructions:
Combine shao xing, chicken broth, soy sauce, minced ginger, sugar and
white pepper in a bowl; set aside.
Place chicken and ginger slices in a large pot. Add enough water to
cover chicken. Bring to a boil, reduce heat, cover and simmer,
turning chicken occasionally, for about 40 minutes or until meat near
thighbone is no longer pink when slashed. Remove chicken and let cool
to room temperature.
Remove and discard chicken skin, if desired. Hand-shred chicken and
place in a large bowl. Add marinade; stir to coat. Cover and
refrigerate overnight; serve cold.
Source: MAINPOUL.ZIP
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Fables "The Milkmaid and her Pail" "Don't count your chickens before they are hatched." - Aesop
Drunken Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
