Ingredients:
4 chicken breast 1/2's,skinned
1/8 tsp garlic powder
1/8 tsp black pepper
1 can cream of broccoli soup
1/2 cup water
4 cup noodles, cooked, no salt
Instructions:
Spray 2-qt. baking dish with food release; arrange chicken, bone
side down, in dish. Sprinkle with garlic powder and pepper. Bake at
375 F. for 30 min.
Combine soup and water, spoon over chicken. Bake 30 min. or until
chicken is no longer pink and juices run clear. Serve with pasta.
Nutritional values per serving: Calories 500, Protein 58g,
Carbohydrate 46g, Fat 8g, Cholesterol 140mg, Sodium 410mg
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
If the gamecock was not meant for fighting, why was he created? - L Fitz-Barnard
Easy Baked Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
