Ingredients:
4 chicken breasts or>>
1 chicken pcs. of your choice.
1 few drops yellow food color
1 stick oleo
1 can chicken broth
1 salt & pepper to taste
20 small flour tortillas
Instructions:
Put chicken in large pot filled about 3/4 full of water. Cook until
tender. Remove chicken and debone, or if you prefer, may leave
chicken without deboning. Add remaining ingrredients, except
tortillas, back in boiling broth water. Take shears and cut FLOUR
tortillas in strips and drop in boiling broth (do not use corn
tortillas). Cook about 20 minutes or so until done. These dumplings
look and taste as good as regular dumplings. This makes a large
quantity, so can be halved if you desire. Courtesy Telephone Pioneers
BillSpalding *P CRBR 38 A
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
“Young children and chickens would ever be eating.” Thomas Tusser, English author (1524-1580). 'Points of Huswifery'
Easy Chicken & Dumplings Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
