Easy Chicken & Rice

Chicken Recipes 'To-Go'

Chicken And Rice Recipes

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Ingredients:

1 cup converted rice
1 can condensed cream of chicken soup (10, 3/4 oz)
1/3 cup dry sherry
2/3 cup water
1 pkge frozen italian-style vegetable, s (16 oz)
4 skinless, boneless chicken breast h, alves
8 drops worcestershire sauce
1 paprika

Instructions:

In a large skillet, combine the rice, soup, sherry, water, and frozen
vegetables; mix well. Heat to boiling, stirring. Remove from the
heat.

Arrange the chicken breasts on top of the rice mixture. Sprinkle each
chicken with a couple drops of Worcestershire sauce. Spread with the
back of a spoon. Sprinkle with paprika. Heat to boiling, reduce heat
to medium, cover, and simmer for 15 minutes. Remove cover and stir
the rice around ans under the chicken. Reduce the heat to low.
Continue cooking, covered, an additional 15 to 20 minutes, or until
the rice is tender.

Serves four.

[THE EVENING SUN: October 31, 1990]

Posted by Fred Peters.

Servings: 6

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"We were not satisfied with the qualities which nature gave to poultry; art stepped in and, under the pretext of improving fowls, has made martyrs of them." Jean-Anthelme Brillat-Savarin (1755-1826)