Ingredients:
3 to
4 chicken breasts, halve, bone
1 jar dried beef (2.5-oz)
6 to
8 slice bacon
1 can cream of mushroom soup
1 can mushrooms (4-oz)
1 pt sour cream
1 package cream cheese, softened, 3-oz
Instructions:
Layer beef in large buttered casserole. Wrap a slice of bacon around
each breast. Place in casserole. Mix soup, sour cream, cheese and
mushrooms thoroughly. Pour over chicken, spreading evenly. Cover with
foil and bake at 325 degrees F for 2-1/2 hours. Take off cover the
last 30 minutes. Serve over rice. Recipe courtesy of Karen Hosey,
Cutoff, LA. (my cuz).
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Poultry is for cookery what canvas is for painting, and the cap of Fortunatus for the charlatans. It is served to us boiled, roast, hot or cold, whole or in portions, with or without sauce, and always with equal success." Jean-Anthelme Brillat-Savarin (1755-1826)
Eden Isle Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
