Ingredients:
1 ** package together **
2 oz freeze-dried chicken, or
4 oz chicken-flavored t.v.p.
4 chicken bouillon cube, or
1/4 cup chicken bouillon granules
8 oz pasta, enriched
1 tsp dill weed
1 ** package sepatately **
1 env cream of onion soup mix
1 to make 2 1/2 cups
8 oz sour cream mix
1/2 cup sliced almonds
2 oz freeze-dried peas
8 cup water
Instructions:
1. Bring 7 cups of water to boiling, add pasta-chicken package, and
simmer for 10 minutes, stirring occasionally. Add peas, at the end,
for the amount of time recommended on their package. 2. Mix soup mix
with 1/2 cup of water. Pour into pot while stirring, and simmer 5-10
minutes more, or until pasta and chicken are tender. 3. Reconstitute
sour cream mix with cold water, stir into the pot. Serve sprinkled
with almonds on top.
Makes about 8 cups.
Recipe By : "Backpacker's Cookbook" by Margaret Cross and Jean
Fiske
From: El Charro Cafe Favorite Recipes
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy
Elegant Chicken In Sour Cream Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
