Ingredients:
2 tbsp vegetable oil
3 lb fryer chicken, cutup
10 1/4 oz cream of chicken soup
1/8 tsp dried thyme
1/8 tsp pepper
Instructions:
IN A SKILLET, OVER MEDIUM HEAT, IN HOT OIL, COOK CHICKEN 10 MINUTES OR
UNTIL BROWNED ON ALL SIDES. SPOON OFF FAT. COMBINNE SOUP AND 2 TBSP.
WATER. STIR THYME, PEPPER AND SOUP IN WITH CHICKEN. REDUCE HEAT,
COVER AND COOK FOR 30 TO 35 MINUTES OR UNTIL TENDER. STIR
OCCASIONALLY.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The key to everything is patience. You get the chicken by hatching the egg - not by smashing it." - Arnold Glasow
Fancy Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
