Ingredients:
4 bacon strips
2 chicken breast halves with skin an, d bones
1/2 cup soy sauce
1/4 cup sugar
2 garlic cloves, minced
1 1/2 tsp ginger, ground
1/2 tsp paprika
2 drop hot pepper sauce (or 3)
Instructions:
Wrap two bacon strips around each chicken breast; place in a shallow
glass baking dish and set aside. In a small mixing bowl, combine soy
sauce and sugar; add remaining ingredients. Pour over chicken,
turning to coat evenly. Cover with plastic wrap and refrigerate for
several hours or overnight. Drain and reserve marinade. Bake at 325F
for 50-60 minutes or until chicken tests done, basting occasionally
with marinade.
Servings: 2
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The only thing chicken about Israel is their soup." - Bob Hope
Festive Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
