Florentine Chicken (Pollo Alla Fiorentina)

Chicken Recipes 'To-Go'

Chicken And Herbs Recipes

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Ingredients:

1 frying chicken (2-1/2 lb)
1 salt and freshly ground
1 pepper to taste
1 tbsp parsley - chopped
1/2 cup olive oil
1 juice of 1 lemon
3/4 cup all-purpose flour
2 eggs
1 oil for frying

Instructions:

Cut chicken into 14 to 16 small pieces or ask butcher to do so.
Wash and dry pieces thoroughly. Place chicken pieces in a large
bowl. Season with salt and pepper and sprinkle with parsley.
Add oil and lemon juice; mix well. Let stand 2 to 3 hours. Beat
eggs with salt and pepper in a medium bowl. Remove chicken from
marinade and pat dry with paper towels. Coat chicken lightly with
flour. Dip into beaten eggs; let excess egg drip off. Pour oil 2
inches deep in a large saucepan of deep-fryer. Heat oil to 375F, or
until a 1-inch cube of bread turns golden brown after 1 minute. Fry
chicken pieces 10 to 12 minutes or until golden on all sides. Drain
on paper towels. Place chicken pieces on a warm platter, sprinkle
lightly with salt. Serve immediately.

Servings: 4

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Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

Fables "The Milkmaid and her Pail" "Don't count your chickens before they are hatched." - Aesop