Fricassee Of Chicken With Tarragon

Chicken Recipes 'To-Go'

Chicken And Tarragon Recipes

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Ingredients:

3 1/2 lb chicken,cut into servings
1 salt and pepper
3 tbsp butter
1/3 cup onion,finely chopped
1 tsp minced garlic
1 tbsp tarragon
2 tbsp flour
1 1/2 cup water
1 carrot rough chopped
1/4 lb mushrooms
1 cup heavy cream

Instructions:

1. Sprinkle the chicken pieces with salt and pepper. Heat the butter
in a large, heavy skillet large enough to hold the chicken pieces in
one layer. Add the chicken and cook, turning occasionally, without
browning, about 5 min. 2. Add the onion,garlic and tarragon and stir
well. Sprinkle with the flour, stirring to distribute the flour
evenly. Add the water, carrot and mushrooms. Cover and cook about
15-20 min. 3. Remove the chicken pieces, carrot and mushrooms to a
warmed serving dish and keep hot. 4. Let the sauce cook down,
stirring often, about 5 min. 5. Add the cream and salt and pepper to
taste. Simmer about 3 min. Pour a little sauce over the chicken and
serve the rest separately.

Servings: 4

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

Fables "The Milkmaid and her Pail" "Don't count your chickens before they are hatched." - Aesop