Fun See Chicken

Chicken Recipes 'To-Go'

Oriental Chicken Recipes

Home |>

Contact|>

Ingredients:

4 oz bean threads (fun see) *
3 tbsp vegetable oil
1/2 tsp vegetable oil
1/2 tsp cornstarch
1 tbsp dark chinese soy sauce
1 tsp light chinese soy sauce
1 cup dark chicken meat **
1 garlic clove, crushed
1/2 cup chinese black mushrooms
1 cup thin sliced chinese cabbage
1/2 cup thinly sliced bamboo shoots
2 cup bean sprouts
1/2 cup chinese pea pods
1/4 tsp sugar (optional)

Instructions:

*Note: If Fun See bean threads are not available, vermicelli may be
used instead. ** Chicken should be thinly sliced. Soak bean threads
in cold water 20 minutes. Drain and set aside. There should be 2
cups. Combine 1/2 teaspoon oil, cornstarch and both soy sauces. Add
chicken and let stand 20 minutes. Heat wok or skillet and add 3
tablespoons oil, coating bottom of pan. Rub surface of pan with
garlic clove, then discard garlic. Add marinated chicken and marinade
and stir-fry over high heat 3 minutes. Add mushrooms and stir 1
minute. Add cabbage and stir-fry 2 minutes, then bamboo shoots and
bean sprouts, stir-frying 1 minute after each addition. Add 2 cups
water, cover and bring to boil. Remove cover, add noodles and stir
well to combine. Cover and cook 1 minute. Remove cover, add peas and
stir-fry 1 minute. Quickly stir in sugar, if desired, and remove from
heat. Serve at once. Makes 4 to 6 servings

Servings: 4

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

A hen is only an egg's way of making another egg. - Samuel Butler