Gai Paht Meht Mamuang Himapahn (Chicken Stir

Chicken Recipes 'To-Go'

Spicy Chicken Recipes

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Ingredients:

2 tbsp vegetable oil
15 small dried red chilies
3/4 lb chicken breast, boned --
1 skinned in 1/2 in st
1 small onion, peeled -- cut into
1 wedges
1 tbsp fish sauce
1 tsp soy sauce
1/2 tsp sugar
1/2 cup dry-roasted -- salted
1 cashews

Instructions:

Heat wok over medium heat, add oil. Add chilies and stir fry 1
minute. They should blacken but not burn. Remove with slotted spoon
and set aside. Inrease the heat to med-high , add the chicken and
stir fry until cook through, about 2 minutes. Add the onion and stir
fry 1 minute. Add fish sauce, soy sauce and sugar and continue frying
1 minute. Add the cashews and reserved chilies and stir well.
Transfer to a platter and serve hot or warm. Subj: GAI PAHT MEHT
MAMUANG HIMAPAHN 92-09-09 11:44:30 EDT

Recipe By :

Servings: 1

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Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"We didn't starve, but we didn't eat chicken unless we were sick, or the chicken was." Bernard Malamud (1914-1986)