Ingredients:
MR FOOD COOKS CHICKEN
2 chicken breasts, boned, skinned, cu, t bite size st
1/2 cup olive oil
4 cl garlic, minced
1/4 tsp pepper
1/2 cup dry breadcrumbs
1/4 tsp cayenne
Instructions:
Place chicken in lg shallow dish. In sm bowl, mix oil, garlic, and
pepper; pour over chicken. Cover, marinate, refrigerated, 30 mins;
drain excess marinade and discard. Preheat oven 475 F. In another
shallow dish, mix crumbs with cayenne; dip both sides of the chicken
strips in the mixture. Arrange strips in single layer on nonstick
cookie sheet(s). Bake 10 mins or until browned.
Servings: 25
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
A hen is only an egg's way of making another egg. - Samuel Butler
Garlic Chicken Bites Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
