Garlic Chicken Lo Mein

Chicken Recipes 'To-Go'

Chicken And Garlic Recipes

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Ingredients:

2 large chicken breast halves, skinned and boned
1 tbsp sherry, dry
2 tbsp cornstarch
2 large garlic cloves, minced
1 cup chicken broth
4 tsp vinegar, white
1/2 tsp pepper, red, flakes
8 oz vermicelli, uncooked
2 tbsp oil, vegetable
1 carrot, julienned
1 large pepper, bell, green, julienned
3 tbsp soy sauce

Instructions:

Cut chicken into thin strips. Blend sherry, 1 Tablespoon cornstarch
and garlic in small bowl; stir in chicken. Let stand 10 minutes.
Combine broth, vinegar, red pepper and remaining 1 Tablespoon
cornstarch; set aside. Cook vermicelli according to package
directions, omitting salt. Meanwhile, heat 1 Tablespoon oil in hot
wok or large skillet over medium-high heat. Add chicken and stir-fry
3 minutes; remove.
Heat remaining oil in same pan over high heat. Add carrots and
green bell pepper; stir-fry 2 minutes. Add chicken and broth mixture.
Cook, stirring, until mixture boils and thickens. Remove from heat;
stir in soy sauce. Drain vermicelli; arrange on serving platter and
top with chicken and vegetable mixture.

<source unknown> Posted by DonW1948@aol.com - if you use this recipe,
email me a randomly chosen recipe to express your thanks! Submitted By
DONW1948@AOL.COM On MON, 19 JUN 1995 001915 GMT

Servings: 6

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

Fables "The Milkmaid and her Pail" "Don't count your chickens before they are hatched." - Aesop