Ingredients:
1 rabbit
1 tbsp flour
1 salt and pepper
1 large head of garlic
5 tbsp oil
1 large glass sherry or white wine
Instructions:
Marinade rabbit pieces ( not chicken ) overnight in 2 tbs white wine
vinegar. 'Roll in seasoned flour. chop garlic fine .Brown rabbit in
oil until meat takes on color . Add wine and let cook until most of
liquid evaporates. Cover and let simmer 30 to 40 minutes or tender
and most of liquid is gone.Serve with garlic scented oil, fresh
tomato slices.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We didn't starve, but we didn't eat chicken unless we were sick, or the chicken was." Bernard Malamud (1914-1986)
Garlic Rabbit Or Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
