Ingredients:
1 1/2 lb chicken wings
3 green onions, cut in 2 piec
3 tbsp dry sherry
1/4 cup dark soy sauce
2 tsp sugar
1 sesame seeds, if desired
Instructions:
Remove tips from wings. Leave whole or cut at joint. Place
onions in large wok or pan on medium heat. Stir in sherry and soy
sauce. Add sugar and bring to a full boil. Reduce heat and place
chicken in mixture. Cover and simmer over low heat for 20 minutes,
turning occasionally or until done. Sprinkle sesame seeds if
desired. Makes 8-10 *****The Book of Appetizers by June Budgen*****
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It is not unprofessional to give free legal advice, but advertising that the first visit will be free is a bit like a fox telling chickens he will not bite them until they cross the threshold of the hen house" - Warren E Burger
Glazed Shoyu Chicken Wings Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
