Ingredients:
2 onions, sliced
4 bone-in chicken breasts
1 tbsp curry powder
570 ml (1 jar) uncle ben's oriental
1 stir-fry sauce
Instructions:
Spread onions in bottom of a lightly greased 13x9-inch (33x23 cm)
glass baking dish. Arrange chicken on top. Stir curry powder into the
jar of Oriental Sauce, and then pour sauce over chicken breasts.
Bake, uncovered at 375F (190C) for 40-45 minutes, or until chicken is
no longer pink inside. Baste 2 or 3 times during cooking.
Source: Uncle Ben's ad, Modern Woman magazine, July 1994, page 17
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
If the gamecock was not meant for fighting, why was he created? - L Fitz-Barnard
Golden Glazed Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
