Ingredients:
3 tbsp pure maple syrup
3 tbsp chili sauce, bottled
1 tbsp cider vinegar
2 tsp dijon mustard
4 each boneless chicken thighs
1 tbsp vegetable oil
Instructions:
Prepare barbeque (medium-high heat). Stir maple syrup, chili sauce,
vinegar and mustard in small saucepan until well blended. Brush
chicken with oil, season with salt and pepper. Arrange chicken on
barbeque. Grill until cooked through, turning occasionally and
brushing generously with sauce, about
10 minutes. Serve Immediately.
Bon Appetit, 6/95
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"When counting, try not to mix chickens with blessings." - Unknown
Green Mountain Maple Barbequed Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
