Ingredients:
28 oz plum tomatoes, drained and
1/3 cup olive oil
1/4 cup white wine
1 tbsp white vinegar
3 green onions, chopped
4 cup garlic, minced
1/2 tsp salt
1/2 tsp pepper
2 tsp celentro, minced
8 chicken, breasts , skin re
1 ground pepper
Instructions:
In lg. bowl combine all the ingredents for the sauce. Mix well, cover
and refrigerate over night. Heat an outside grill and let the sauce>
come to room temp. Sprinkel the chicken with lime juice and with salt
and pepper, as you like. Place on grilland cook for about 6 min per
side or until brown. brush the sauce on the chicken throughout the
grilling and top each with more sauce when serving.
Servings: 8
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We were not satisfied with the qualities which nature gave to poultry; art stepped in and, under the pretext of improving fowls, has made martyrs of them." Jean-Anthelme Brillat-Savarin (1755-1826)
Grill Chicken With Havana Sauce Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
