Ingredients:
3 1/2 lb chicken, cut-up
1 cup italian dressing (i use kraft free, italian)
1/4 cup dry white wine
1/4 tsp garlic powder
Instructions:
Rinse chicken with cold water and pat dry. Arrange chicken pieces in
a glass baking dish. In a med. bowl, combine salad dressing with
wine and garlick and pour over chicken. Cover and marinate 2 to 4
hours at room temperature, or overnight refrigerated. Remove chicken
from marinade and place on oiled grill set 4 to 6 inches over coals.
Grill chicken pieces, turning frequently and brushing with reserved
marinade, until browned outside and cooked through, with no trace of
pink near bone, about 35 to 40 minutes.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"When counting, try not to mix chickens with blessings." - Unknown
Grilled Chicken Italiano Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
