Ingredients:
1 jar chicken tonight cooking sauce f, or chicken sweet a
2 tbsp worcestershire sauce
2 tbsp lemon juice
1 lb boneless chicken breasts, cut into, 1 cubes
12 oz bacon strips, cut in half
1 hot, cooked rice
Instructions:
In a medium saucepan, thoroughly combine sauce, Worcestershire sauce
and lemon juice. Remove 1 cup sauce mixture and place in a sealable
plastic bag with chicken cubes. Marinate chicken in the refrigerator
for 1 hour or longer. Preheat grill or broiler. Remove chicken from
marinade; wrap with bacon and place on skewers. Discard remaining
marinade. Grill or broil 10 to 15 minutes or until chicken is
thoroughly cooked. Heat remaining sauce in a saucepan and serve with
chicken. Serve kebabs over rice.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If I didn't start painting, I would have raised chickens." - Grandma Moses
Grilled Chicken Kebabs Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
