Ingredients:
1 1/2 lb boneless skinless chicken
1 breasts
1/4 lb poblano peppers -- roasted
1 and diced
1/3 lb red, yellow, and green bell
1 peppers -- roast, peel,
1 dice
2 stalks celery -- minced
1 granny smith apple --
1 minced
1 tbsp lime juice
3/4 cup cilantro pesto -- see
1 recipe
1 1/2 cup mayonnaise
1 bunch fresh cilantro -- chopped
1 tsp salt
1 tsp black pepper
Instructions:
Grill the chicken, preferably over wood. Chill and dice. Mix in the
remaining ingredients and season to taste with salt and pepper.
See the recipe "Cilantro Pesto" in this cookbook for ingredients and
directions for preparing the Cilantro Pesto.
CHEF'S NOTE: All the peppers used should be roasted and diced. The
bell pepper mixture should consist of equal parts red, yellow, and
green peppers, roasted, peeled, and diced. Total amount of bell
peppers should equal 1/3 cup.
Recipe By : Mark Haugen of Tejas, Minneapolis, MN
From: Date:
Servings: 8
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Fables "The Milkmaid and her Pail" "Don't count your chickens before they are hatched." - Aesop
Grilled Chicken Salad With Cilantro Pesto May Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
