Ingredients:
8 large chicken thighs -- skinned
1/2 cup soy sauce
5 green onions -- chopped
1/4 cup lime juice
2 tbsp dark brown sugar
1 tbsp honey
1 tsp dried crushed red pepper
1 clove garlic -- pressed
1 lime wedges & parsley for
1 garnish
Instructions:
Place chicken thighs in an 11x7x1 1/2 inch baking dish. Combine soy
sauce and next 6 ingredients; pour over chicken. Cover and
refrigerate, turning occasionally, 8 hours. Drain chicken, reserving
marinade. Cook chicken without grill lid, over medium coals (300-350)
10 minutes on each side or until done, basting frequently with
reserved marinade. Garnish, if desired.
Recipe By : America's Best Recipes
From:
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
When chickens quit quarreling over their food they often find that there is enough for all of them. I wonder if it might not be the same
with the human race.
--------
MARQUIS, Donald
Grilled Chicken Thighs Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
