Ingredients:
2 bunch green onion -- chopped
1/3 cup red wine vinegar
2 tbsp vegetable oil
2 tbsp soy sauce, low sodium
2 tbsp allspice berries -- whole
2 each jalapeno peppers, canned --
1 cut in half
2 tsp salt
1 tsp pepper
1 tsp ground cinnamon
1/4 tsp ground nutmeg
8 large boneless skinless chicken
1 breast halves
Instructions:
Coursely puree first 10 ingredients in processor. Pour puree into
large bowl. Add chicken breasts; turn to coat. Cover and refrigerate
at least 3 hours or overnight, turning occasionally.
Prepare barbecue grill (medium heat). Remove chicken from marinade.
Grill chicken until cooked through, turning occasionally, about 20
minutes. Transfer to plates and serve.
Recipe By : Bon Appetit
From: Date:
Servings: 8
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"When counting, try not to mix chickens with blessings." - Unknown
Grilled Chicken With Jerk Seasoning Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
