Ingredients:
4 chicken thighs, skinned
3 cloves garlic, crushed
3 tbsp english mustard, ready-made
2 tbsp clear honey
2 tsp lemon juice
1 fresh ground pepper
1 salt
4 tbsp oil
Instructions:
In a bowl, mix garlic, mustard and honey, add lemon juice, salt &
pepper to taste. Mix well. Gradually add oil and beat well, lemon
juice will ensure the mixture emulsifies. Coat chicken in marinade
and leave to marinate, several hours. Grill under a fairly hot grill
until done and wel browned. During grilling baste with any remaining
marinade.
Recipe by Anja Wolle 30.5.96 - it was delicious!! Adapted from a
recipe originally from 'COOKING AT COOKTIQUE', posted to mm-recipes
by Sharon <jouet@telalink.net>
Servings: 2
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We were not satisfied with the qualities which nature gave to poultry; art stepped in and, under the pretext of improving fowls, has made martyrs of them." Jean-Anthelme Brillat-Savarin (1755-1826)
Grilled Honey Mustard Chicken - An Adaptation Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
