Ingredients:
2 lb to 3 lb chicken wings
1 1/2 tsp salt
7 tbsp cornstarch
2 cloves garlic, minced
4 tbsp flour
2 eggs
5 tbsp soy sauce
4 tbsp sugar
1 tbsp toasted sesame seeds
2 green onions, chopped
1 oil for frying
Instructions:
Mix all ingredients except oil and chicken. Add chicken to mixture
and marinate overnight in the refrigerator, turning occasionally to
coat. Deep fry until golden brown.
From: Judy Guerrini Posted by: Debbie Calson (D.CARLSON) - GEnie
Reformatted for MM:dianeE 6/29/93
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Fables "The Milkmaid and her Pail" "Don't count your chickens before they are hatched." - Aesop
Guerrini Chicken Wings Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
