Ingredients:
1 tbsp oil
1 lb boneless chicken breast - sliced
2 medium carrots, sliced diagonally
1 medium onion, sliced
1 green pepper, chunked
2 cup broccoli flowerettes
1 cup sugar snap pea pods
1/2 cup roasted & chopped hazelnuts (oregon, hazelnuts)
1 can cream of mushroom soup (undilut, ed)
Instructions:
Heat oil in skillet. Add chicken, carrots and onion. Cook for three
minutes. Add broccoli and continue to cook for three minutes. Add
green pepper, pea pods and soup. Cook for five minutes, stirring to
prevent sticking. Place in bowl and sprinkle with hazelnuts. Serve
with hot oriental noodles.
* COOKFDN brings you this recipe with permission from: * Oregon
Hazelnut Industry and The Hazelnut Marketing Board
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Stupidity is the devil. Look in the eye of a chicken and you'll know. It's the most horrifying, cannibalistic, and nightmarish creature in this world." - Werner Herzog
Hazelnut Chicken Stir Fry Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
