Ingredients:
1/2 cup raisins
3/4 cup orange juice
2 lb cut-up chicken - (any pieces you en, joy)
1/2 cup flour
1 seasoning salt to taste
3 tbsp olive oil
1/2 cup mandarin oranges
1 cup sliced mushrooms
1 cup oregon hazelnuts, cracked
1/2 cup pineapple chunks, drained
2 tbsp brown sugar
1/4 tsp cinnamon
1/4 tsp cloves
1/2 tsp salt
1/4 cup sherry
Instructions:
Soak raisins in orange juice for at least 1 hour. Dust chicken pieces
in seasoned flour and saut‚ in olive oil in heavy frying pan until
brown. Place chicken in a baking pan with remaining ingredients. Bake
at 350 for 45 minutes, basting frequently with juices.
* COOKFDN brings you this recipe with permission from: * Oregon
Hazelnut Industry and The Hazelnut Marketing Board
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
The chicken is the country's, but the city eats it. - George Herbert
Hazelnut Tropical Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
