Ingredients:
1 leftover chicken carcass
1 bouguet garni (4 parsley sprigs, 1/, 4 tsp dried
1 thyme, 1 bay leaf, and 10 peppercor, ns tied in
1 cheesecloth)
2 cloves garlic
3 medium potatoes, peeled and diced
3 carrots, sliced
2 ribs celery, chopped
1 medium onion, chopped
1/2 tsp salt
1/2 tsp dried marjoram
1/4 tsp freshly ground pepper
2 cup scalded milk
2 egg yolks
2 tbsp dry sherry
1 cup chopped cooked chicken
2 eggs, hard cooked and chopped (opti, onal)
2 tbsp chopped fresh parsley
Instructions:
In a large saucepan, combine the chicken carcass, bouquet garni and
garlic in 2 quarts of water. Bring to a boil, reduce heat, and
simmer, covered, for 1 hour. Strain broth, refrigerate, and skim fat.
In a large saucepan, bring broth to a boil over medium heat. Add
potatoes, carrots, celery, onion, salt, marjoram and pepper. Cook
until vegetables are tender, about 10 minutes.
Beat milk into egg yolks in a small bowl. Gradually whisk in 1/2 cup
of the hot broth. Stir into soup. Add sherry, chicken, and chopped
eggs. Heat through.
Pour into bowls. Garnish with parsley and serve with chese biscuits
or cornbread.
Serves 6.
[ 365 Ways To Cook Chicken; Cheryl Sedaker, 1986 ]
Posted by Fred Peters.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It is not unprofessional to give free legal advice, but advertising that the first visit will be free is a bit like a fox telling chickens he will not bite them until they cross the threshold of the hen house" - Warren E Burger
Hearty Chicken Chowder Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
