Ingredients:
4 large frying chicken, (breasts are
1/4 tsp garlic salt
1/4 tsp paprika
1 tbsp flour
2 tbsp shortening, (1/2 butter)
1/4 tsp ried rosemary
1/4 tsp dried basil
1/4 cup rose wine
1 small sliced mushrooms
1/2 cup sour cream
Instructions:
Recipe by: Elisabeth Janakiev Dredge chicken with garlic salt,
paprika, and flour, mixed. In a dutch oven, brown chicken on both
sides in hot shortening. Sprinkle with herbs; add wine and mushrooms
with juice. Cover and cook slowly on top of stove until tender (about
25 minutes). Remove chicken and keep warm. Skim any excess fat from
pan liquid. Thicken liquid with 1 1/2 tsp cornstarch mixed with 1
Tbsp water, if desired. Stir in sour cream.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Grasshopper always wrong in argument with chicken." - Book of Chan compiled by O.P.U sect.
Herbed Chicken Rose Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
