Ingredients:
2 lb chicken wings, disjointed & tips di, scarded
1 freshly ground pepper
1 cup honey
1/2 cup soy sauce
2 tbsp vegetable oil
2 tbsp ketchup
1 garlic clove, crushed
Instructions:
1. Preheat oven to 350o. Season chicken liberally w/ pepper. Place
wings in a large baking dish.
2. In a small bowl, mix together honey, soy sauce, oil, ketchup &
garlic until well blended. Pour over chicken. Bake for 45 minutes,
until chicken is well done & sauce is thick.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Honey Chicken Wings Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
