Ingredients:
2 lb chicken
2 tbsp honey
4 tbsp butter or margarine
1 lemon
1/2 cup cornmeal
1/4 cup flour
1/2 tsp salt
1/4 tsp pepper
1 egg
1/3 cup milk
Instructions:
Mix cornmeal, flour, salt and pepper in bowl. Mix egg and milk in
separate bowl. Rub Chicken with lemon and dredge in cornmeal mixture.
Dip in milk mixture and then back into cornmeal mixture. Heat butter
or margarine to almost smoking in frying pan. Put chicken in pan and
cook until golden brown on both sides. Put honey on top of chicken,
lower heat, cover and cook for 4 minutes. From: Z PEGASUS #2 @1219000
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
If the gamecock was not meant for fighting, why was he created? - L Fitz-Barnard
Honey Fried Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
