Ingredients:
3 lb chicken wings
1/2 cup honey
3 tbsp vinegar, cider
1/4 tsp pepper, black
1 garlic salt
1/4 cup soy sauce
5 garlic cloves, minced
Instructions:
Trim wings and Season with garlic salt; arrange in a 13"x9"x2"
baking dish. Cover with foil and bake at 325F for one hour until
tender; drain all liquid.
Combine remaining ingredients in a saucepan and simmer five mins.
Drizzle honey mixture over spareribs and bake, uncovered, at 350F for
30 mins., baste every 10 mins. Submitted By DONW1948@AOL.COM On MON,
19 JUN 1995 151154 GMT
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
The chicken is the country's, but the city eats it. - George Herbert
Honey Garlic Chicken Wings Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
