Ingredients:
1 each chicken, 4 lb cut
1/2 each lemon
2 tsp ginger, ground
1/3 cup peanut oil
1/4 cup honey
1 pinch salt
Instructions:
Rub the chicken pieces with lemon. Sprinkle with 1/2 of the ginger and
salt. Combine oil, honey, and the remaining ginger. Brush chicken with
honey mixture. Roast in oven (350 deg) 1 1/2 to 2 hours, basting
occasionally with the honey mixture.
Servings: 5
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It's true that I did get the girl, but then my grandfather always said, Even a blind chicken finds a few grains of corn now and then." - Lyle Lovett
Honeyed Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
