Hot & Spicy Chicken

Chicken Recipes 'To-Go'

Spicy Chicken Recipes

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Ingredients:

4 tbsp oil
1 scallion
2 to 3 hot peppers
1 tbsp shredded ginger
1 tbsp sherry
2 tbsp light soy sauce
2 lb fryer
1/2 cup chicken broth
1 tbsp light soy sauce
2 tbsp wine vinegar
1 tbsp sugar
1/2 tsp salt
1 to 2 teaspoons anise pepper
1 tbsp cornstarch

Instructions:

Cut chicken into bite-sized pieces, marinate 15-20 minutes in ginger,
sherry, soy sauce mixture.

Cut scallion and hot peppers diagonally into 1-inch pieces. Grind
anise pepper to powder. Mix chicken broth, soy sauce, wine vinegar,
sugar, salt and pepper.

Heat oil. Add scallion, and stir fry several times. Add ginger,
sherry, soy mixture and chicken to scallions and hot pepper, and
stir-fry for 1-2 minutes more. Add chicken broth mixture, mix well.
Cook over low heat until chicken pieces are tender. Add cornstarch
to thicken. Serve.

Servings: 1

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Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

The chicken is the country's, but the city eats it. - George Herbert