Ingredients:
6 tbsp flour
1 each broiler-fryer chicken*
1 each onion, large-chopped
1 1/2 tbsp paprika
1 tsp salt
2/3 cup chicken broth
1 each parsley-buttered egg noodles
1 each salt & pepper to taste
1/4 cup butter or margarine, divided
2/3 cup tomato juice
1 tsp sugar
1 each bay leaf
2/3 cup sour cream
Instructions:
*The chicken should be about 3 1/2 lb. size, and cut up in serving
pieces. Combine flour, salt and pepper and place in a plastic bag.
Shake chicken, a few pieces at a time, in flour mixture. Melt 1 T.
butter in a large skillet. Saute onion iuntil tender.
Remove from pan and set aside. In same skillet, melt remaining
butter and brown chicken on all sides. Combine tomato juice, paprika,
sugar and salt. Pour over chicken. Add bay leaf, broth and reserved
onion.
Cover and simmer 45-60 minutes or until chicken is tender. Remove
chicken to a platter; keep warm.
Reduce heat to low, remove bay leaf and stir in sour cream. Heat
through 2-3 minutes. Do not boil. Pour sauce over chicken and
noodles. Serve immediately. A recipe of Crystal Garza of Shamrock,
Texas reformated and brought to you by Judy Lausch, DGSV43A.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
If the gamecock was not meant for fighting, why was he created? - L Fitz-Barnard
Hungarian Chicken Dgsv43a Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
