Ingredients:
2 cup cooked diced chicken
1/2 cup peas and carrots
1/4 cup mushroom pieces
1 1/3 cup milk
4 eggs
3/4 cup bisquick
1/2 tsp salt
1/4 tsp pepper
Instructions:
Heat oven to 400. Grease a ten inch pie plate. Mix chicken, peas,
carrots, mushrooms and onion in pie plate. Beat remaining ingredients
in blender until smooth. (15 seconds) Pour into pie plate. Bake at
400 for 30-35 minutes. Cool 5 minutes before serving. ~--
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
“Young children and chickens would ever be eating.” Thomas Tusser, English author (1524-1580). 'Points of Huswifery'
Impossible Chicken Pie Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
